In my opinion, Chili is an essential recipe during the winter.This hearty vegetarian chili includes sweet potato and black beans along with flavourful seasoning such as cumin, cinnamon and chili powder. This chili is bursting with flavour and is my favorite chili recipe at the moment. This chili is the perfect healthy weeknight meal. You can even make it and take it with you for lunch, I am sure you will make everyone jealous! I’ve also added a few optional topping ideas such as avocado and coriander.Eat the chili as it is, or serve it with brown rice or quinoa.
Ingredients ( serves 4 people).
1 large sweet potato
1 can black beans approximately 450 gram (15 oz). ( drain and rinse)
1 can chopped tomatoes approximately 400 gram ( 14 oz).
1/2 onion
2 gloves garlic
2 tsp chilli
1 1/2 tsp cumin
1/2 tsp cinnamon
oil for cooking
salt and pepper
3 tsp lime juice
Serve with ( optional)
avocado (1/2 avocado per person).
cilantro
sour creme
Method:
- Heat oil in a pot over medium-high heat. Add sweet potato and onion and cook, stirring often, until the onion is beginning to soften, about 4 minutes.
- Add garlic, chili powder, cumin, cinnamon and cook, stirring constantly, for 30 seconds.
- Add chopped tomatoes, black beans and bring to a simmer.
- Cover, reduce heat and simmer until the sweet potato is tender for about 15- 20 minutes.
- Add the lime juice and remove the pot from heat.
- Top with avocado and coriander before serving!
I hope all of you love this simple chili! If you try it, please comment below or take a picture and tag it #foodbycamilla on Instagram! Thank you 🙂
Yum chili and sweet potato! Two of my favorite foods. Definitely going to try 🙂
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I hope you’ll like it 🙂
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Chilli is a favourite in our house too 👍🏻 so warming in winter.
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This looks amazing!
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Thank you 🙂
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Love sweet potato!
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Perfect timing as I was looking for a healthy recipe with beans! Lori
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This recipe sounds and looks delicious. I miss sweet potatoes. Here, in Ukraine, they are very rare(
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Reblogged this on GUM: Growing Up Millennial.
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It is not winter here in Australia but I have sweet potatoes dug from the garden and black beans so I will definitely be making this in the next week.
Thank you so much, it looks delicious.
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I made this yesterday and we loved it. Doubled up the recipe so I now have some in the freezer.
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Perfect 🙂 I’m happy you liked it 😊
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YUM! 😀
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Reblogged this on Wholehearted Yoga and commented:
I do agree with the potency of chili on these cold winter nights in the Northeast the US. I especially like that one can forego grains and get substance from the sweet potatoes (which are actually less “sweet” than regular potatoes). When I was preparing for one of my shoulder surgeries, I eliminated grains to reduce inflammation. However, on balance, some wishing to reduce inflammation might reduce the nightshades—in this case, the tomatoes. One could make this even healthier by using dried beans and fresh tomatoes, to the extent these could be obtained in Northeastern winters.
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Thank you for the repost! 🙂
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Yummy, I love this idea!
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this looks so delicious! need to make asap x
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Thank you! I hope you’ll like it 🙂
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Your blog looks awesome girl! And you have so many likes !!! Woot thanks for the like on mine ❤️
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Thank you so much 🙂 I appreciate you saying that!
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Do you drain your black beans?
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yes! 🙂
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Drain and rinse 🙂
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This looks amazing!! Simple, which is good, and amazing! I’m going to make this tonight! Thanks for the suggestion!
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Thank you so much! I hope you’ll like it 🙂
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It was great! Very delicious, I didn’t add the chili because I can’t handle hot stuff, but I put in extra cilantro and garlic and doubled the recipe, so if I go to the potluck tomorrow night, I’ll bring it along. I love the avocado slices on top, that was a bonus! And I didn’t have a can of tomatoes, so I just cut up a whole bunch of tomatoes. Thanks for this recipe, I’m going to reblog it and of course credit you! Thx! kt
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Thank you so much for the feedback 🙂 I’m happy you liked it! I haven’t tried it with fresh tomatoes yet, but that sounds good too 🙂 Have a great day!
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I have been writing recipes for our local low income residents and this one fits the bill of healthy, delicious and economical – I will share!
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Thank you for sharing 🙂 🙂
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I love veggie recipes and this one looks fabulous!
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Looks simple and fresh. I have actually put most of these ingredients in my stews but with a bunch of other stuff. I’m going to try it like this.
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Thank you so much 🙂 A stew with these ingredients sounds lovely too! I hope you like the chilli 🙂
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